You’re about to love yourself more than you ever thought possible

I’d like to share a very personal story with you…


Years ago, my marriage nearly fell apart. And I mean, totally, spectacularly fell apart. It was a pain like no other, I felt engulfed by fear, grief, and humiliation. My self-confidence was shattered and overall, I felt damn crap about life.

Hauling myself out of that hole wasn’t easy. It took every ounce of courage I had. Along the way I needed to answer some tough questions about myself, pinpoint unhealthy behaviours, and beliefs, manage my negative self-talk, face up to fears I had been avoiding for longer than I can remember and take deliberate, intentional steps to create the life I wanted.

Today I help other women to take the same journey

You want to make sure that working with me is right for you!

It is incredibly important for you and me that we are able to work together. That way, we will get the results you are looking for.

I have been “caught out” a couple of times in the past. I have just jumped straight in without a “start to get to know you” chat. I cannot tell you how important this is.


You have this feeling..that won’t go away. It’s niggling at you.

You feel you want to shake things up a bit..maybe a lot.Whoa, steady on. One step at a time!

Trouble is, you really don’t know where to start and that is bugging you! Well, at least you know what you don’t want, right? You just have to figure out what you do want! Time for a shot of Steam Refresh.


Far too busy pleasing other people and worrying what they think of you?

Not enough time to feel better about yourself because saying NO to everyone just isn’t easy, is it?

If you could just stop stressing long enough to shake things up, things would get better, wouldn’t they?

Is it too much to ask to feel less faded and jaded? Absolutely NOT!


We spend a lot of time “at work” and I know, what it feels like to be THAT square peg in a round hole. Boy, do I?!

Are you looking to change your focus within your career? Perhaps start your own business? Maybe you are lacking in confidence when it comes to your interview skills. Then, let’s set the wheels in motion for your suds-cess!