Balance
Calm
Happiness
Hope
Love

With Tracey Baxter

Are you people pleasing, over performing, life perfecting, emotion suppressing, secret keeping, control freaking your way through life? It’s time find the confidence and courage to let go of the past and start living life on YOUR terms.

Hi, I’m Tracey.

As a certified Life Coach and Hypnotherapist I help women who feel a million miles away from where they want to be, get closer to a happier, more fulfilling life. A life where self-love rules and self-loathing is put on a permanent timeout. Because you know what lovely lady?

 

You totally deserve it.

We’re gonna wash that past right outta your hair

 

It’s not called a Life Laundry for nothing! So if you’re sick and tired of telling yourself…

I’m too old to…

I’m too fat to…

I’m not good enough to…

It’s too late for me to…

Then I’m here to help you flip the script on your negative self-talk and shine a light on the self-doubt that’s holding you back.

ASSERTIVE? OVERCOMING OBSTACLES FROM CHILDHOOD

  Once upon a time, I was a child.  (Who couldn't even spell assertive!!) No surprises there then! And I have mentioned before that I did live in a somewhat chaotic household with a lot of negative emotion bouncing off the walls! To put it mildly. Having differing...

IF YOU’RE HAPPY, I’M HAPPY!

HOW MANY TIMES HAVE YOU HEARD THAT PHRASE??!! Ladies, with the best will in the world, how many times have you jokingly heard this from your partner? You know, “Yes Dear, Darling, Love – If you are happy then I am happy!” Does it tend to be when you want something and...

WHY IT IS SO IMPORTANT TO GET TO KNOW YOURSELF

SO, TELL ME WHY IT IS SO IMPORTANT THEN, TRACEY! I promise you, it really is.  We spend a lot of time building relationships with other people, but what about the relationship with yourself. How well do you know yourself? If you are anything like me, you get caught up...