Balance
Calm
Happiness
Hope
Love

With Tracey Baxter

Are you people pleasing, over performing, life perfecting, emotion suppressing, secret keeping, control freaking your way through life? It’s time find the confidence and courage to let go of the past and start living life on YOUR terms.

Hi, I’m Tracey.

As a certified Life Coach and Hypnotherapist I help women who feel a million miles away from where they want to be, get closer to a happier, more fulfilling life. A life where self-love rules and self-loathing is put on a permanent timeout. Because you know what lovely lady?

 

You totally deserve it.

We’re gonna wash that past right outta your hair

 

It’s not called a Life Laundry for nothing! So if you’re sick and tired of telling yourself…

I’m too old to…

I’m too fat to…

I’m not good enough to…

It’s too late for me to…

Then I’m here to help you flip the script on your negative self-talk and shine a light on the self-doubt that’s holding you back.

5 Reasons To Make You Consider Ditching the Diet

Ditching the Diet! I am a really positive person and don’t like to get bogged down in negative stuff but I can’t sit quietly and watch when I hear of people I know (and those I don’t) getting caught up in the diet trap. And just to be clear, when I say diet I mean any...

IF OVERWHELM COULD SPEAK..WHAT WOULD IT ASK YOU?

OVERWHELM …ARE YOU STRUGGLING? Whether it is too many jobs to do or too many emotions to make sense of, overwhelm and anxiety drain you. You simply can’t focus. Well, actually, the message that overwhelm is trying to get across to you is to stop, take stock and...

HIDING AWAY WITH CAKE IS EASIER THAN TALKING

WHAT COULD BE EASIER THAN TALKING....?  OH YES, EATING!! ESPECIALLY WHEN THE "TALKING" IS TO YOUR HUBBY! Oh let me tell you that writing this brings back a myriad of uncomfortable emotions.  You see I was in a no win situation.  I am talking (ha ha there’s the exact...